Your mind, Your body, Your birth.
WE CARE ABOUT YOUR CARE
Ready to start living your best pregnant life? Then you're in the right place.
WHAT WE PROVIDE
VIRTUAL HYPNOBIRTHING COURSE
A safe space where we can work together on your pregnancy & post birth journey in our 8 short & simple modules & relaxations to reduce your anxiety during pregnancy, labour & birth. Providing you with a solid foundation to enable a positive birth experience, no matter how or where you birth your baby.
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Instructor knowledge & expertise
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Support & Communication
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Book your FREE 15min consultation
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Are you ready to feel:
Prepared
Evidence based research by
trained midwife & hypnotherapist
Confident
Confident in your ability to have a positive birth
In Control
Aware of your options & changes to your body
Calm
Knowing different breathing techniques to calm the mind & body
You have come to the right place!
BUT HOW?
- Immediate access to our virtual teaching sessions & relaxation audios
- Parents handbook - outlining content for each session
- Fear releasing exercises
- Guidance on how to practice relaxations & breathing techniques
- Top midwifery tips for pregnancy
- 9 Months access
Why us?
James, Katie &
Little Henrietta
July 2023
- Trusted midwife mentor
- Trained expert hypnotherapist
- Flexible & affordable
- Use of proven techniques
- Access to pregnancy yoga
- Easily adjustable to suit your timetable
- Options for tailored 1:1 sessions to meet your needs
Meet the Team
Sydney Graves
Midwife & Hypnobirthing Instructor
Rachael Leonard
Expert Hypnotherapist
Testimonials
Bea
Expecting Wilfred - July 2021
"The whole experience of hypnobirthing gave me an extraordinary sense of empowerment &control for my birth. It gave me skills that I still use even now."
Olivia
Expecting Alfie - July 2021
"The breathing techniques & relaxation helped me to have a relaxed and enjoyable pregnancy and were key during my labour."
Ilda
Expecting Oliver - August 2022
"The course & Sydney taught me how to trust my instincts & my body & the skills that I've learned made my unexpected birth into a very positive one"
Sydney Graves
Midwife & Hypnobirthing Instructor
Midwife & hypnobirthing instructor here to guide you through & enable:
- Positive mindset
- Empowered birth
- Positive relationship with your baby
- Newfound confidence in your mind & body’s abilities
- Good communication skills with your birth partner about your needs
- Effectively communicate with your care givers
- Better recovery
Rachael Leonard
Expert Hypnotherapist
Expert hypnotherapist with more than 10 years of teaching experience. Are you concerned about childbirth & want to change your conditioned beliefs around birth? Do you want to feel safe, in control & confident or release fear from a previous birth? Here is a snapshot of how hypnotherapy can aid that:
- Reduce anxiety & stress
- Natural pain management
- Relaxation
- Overcome specific concerns
- Be more confident
- Bond with your baby
- Visualise a positive birth experience