Hypnobirthing
You’re pregnant, you feel a mixture of emotions; excitement but also anxiety about the upcoming birth of your baby. You have heard about something called ‘hypnobirthing’ & you are curious what it is & then your journey begins.
You hope for a peaceful & serene birth, where you feel in control of your mind & body! Our course covers antenatal education, relaxation techniques, coping strategies & breathing exercises which we provide for both you & your birth partner. We enable you to envisage your safe space, a space you would like to give birth, when your body & baby are ready & how to make that environment your reality.
Hypnobirthing takes you from uncertainty to empowerment, helping you face labour with strength & grace, a journey of self-discovery filled with love & joy at the birth of your beautiful baby.
PACKAGES
Essential
Our essential package is the perfect package if you are on a budget. Having a baby is one of the most expensive things you can do, so we want you to have access to a more affordable course. This hypnobirthing course comes in so useful, not just for pregnancy but everyday life too & will be truly life-changing. Buy now to get immediate access to our x8 online hypnobirthing & parent education sessions, designed to be easy to follow every 2 weeks from 26 weeks pregnant. Don't fret, you can start your hypnobirthing journey whenever it best suits you, that is the beauty of the online course, you have immediate access to all of the modules so can go at whatever pace suits you.
Our perfectly designed fear-releasing techniques & breathing techniques will come in handy during different scenarios & stages in your life. Not only do you get access to all 8 of our online sessions, but you will also be able to unwind to our relaxation audios.
Additional 1:1s can be requested at any stage, please see 'shop' page for further details on how to book.
Signature
Introducing our signature package including x8 online hypnobirthing & parent education sessions, designed to be easy to follow, every 2 weeks from 26 weeks pregnant. Perfectly created for the different stages of pregnancy, by 40 weeks you will be fully prepared & equipped to labour with ease & confidence no matter how you birth your baby.
As well as 8 thoughtfully crafted relaxation recordings, our signature package even comes with an additional tailored 1 hour 1:1 session with Sydney & 1 hour relaxation session with Rachael. This is an opportunity for you to pinpoint any specific concerns & work together to alleviate some of your anxiety with customised meditations. Additional 1:1s can be requested at any stage, please see 'shop' page for further details on how to book.
Sign up for our signature package today & receive exclusive access to x5, 10-minute pregnancy yoga sessions perfect for strengthening your back, supporting your bump & utilising a birthing ball.
